I am passionate about helping to support individuals in recognizing their strengths and resilience. Starting therapy can feel intimidating, so I prioritize creating a safe, supportive space where clients can be their authentic selves. With experience in community health, mental health and addiction treatment, assisted living, and higher-level care settings, I have worked with clients facing mood and thought-based disorders and complex life transitions. My goal is to provide compassionate, collaborative care that empowers fellow humans to grow and thrive. I specialize in trauma, depression, anxiety and panic, anger and stress management, grief, interpersonal challenges, addiction and substance use, and life transitions. My approach focuses on helping clients develop coping strategies that work for them and navigate life’s challenges more effectively.
Looking for practitioners who accept insurance?