Hello and welcome! I'm Hannah, and I'm glad you're here. You’ve always been the strong one. The capable one. The one who doesn’t need much and can handle just about anything. You’ve learned to keep it together, anticipate everyone else’s needs, and push your own feelings and questions aside. But now anxiety persists, your mind rarely rests, and you're exhausted trying to finally feel like you’re “enough.” Maybe boundaries bring guilt. Maybe you feel unseen and unheard by those around you. Together, we’ll gently uncover the roots of these patterns and nurture a life that feels steadier, kinder, and fully your own. I specialize in working with people-pleasers, high achievers, and those navigating anxiety, perfectionism, and harsh self-criticism. As a neurodivergent individual myself, I value the different ways we all think, feel, and experience the world. I blend practical tools with trauma-informed, attachment-based care, bringing warmth and humor to the therapy room. You’re not too sensitive, too much, or overreacting. When you’ve spent so long keeping it together and holding yourself to impossible standards, it can be hard to imagine another way of living. You deserve a space where you can let your guard down, make sense of what you’re carrying, and feel more at home in who you are. If this resonates, let’s connect.