I'm a Licensed Clinical Social Worker (LCSW) who believes therapy works best when it's guided by what matters most to you. I specialize in helping teenagers, young adults, and adults work through anxiety, depression, and trauma—and I bring humor and curiosity to our work together. My approach centers on helping you develop insight into your patterns and behaviors at your own pace, rather than pushing a predetermined agenda. I draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and family or marital therapy techniques, depending on what fits your situation. Whether you're navigating this alone or bringing family members into the conversation, I'm here to meet you where you are. I offer telehealth sessions, which means we can connect from wherever feels most comfortable for you. I'm currently accepting new clients and would welcome the chance to work with you.
Looking for practitioners who accept insurance?