After working in a variety of educational organizations, I found my way to the mental health field in an effort to help others make lasting changes from the ground up. I work with clients in NY & NJ across all age groups and particularly enjoy supporting young professionals, families with young children, and couples going through life cycle transitions. I use a blend of narrative and attachment-based strategies to help my clients achieve their goals, and I like to tailor treatment to each client's unique needs and preferences. As a strengths-based/systemic therapist, I will help you examine long-term patterns that no longer serve you and identify new ways to cope with challenges that feel more authentic to you. I provide a supportive environment where you can explore your feelings, build resilience, and make lasting changes in your day-to-day life.