I work with individuals & couples across the lifespan of relationships, from identity development & life transitions, to intimacy, parenthood & healing after betrayal. My approach is warm, relational & collaborative, grounded in the belief that healing happens in connection. I help clients reconnect with themselves & others following major change or when feeling stuck in old patterns. For new & expecting parents, I offer specialized support through pregnancy, postpartum & early parenthood, helping clients navigate identity shifts, stress, changing relationships, work & caregiving with greater clarity, stability & self-compassion. I also work with clients on issues such as self-esteem, career shifts, anxiety, intimacy, and emotional disconnection. For couples, I use Gottman Method Couples Therapy and also work with couples on treating affairs (I've completed Gottman Level 2 & Gottman affairs training). I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International, with additional training in the intersection of lactation & mental health. I also hold certification as a Sex Therapy Informed Professional (CSTIP), guiding clients through challenges around desire, emotional intimacy & communication.
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