Hi, I'm Hannah Nugent, a Licensed Professional Counselor (LPC), and I'm so glad you're here. Starting therapy can feel overwhelming, and I know it isn't always easy to reach out for help. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the feeling that you have to have everything figured out. I work with adults ages 18 and older who are navigating life's ups and downs, whether that's anxiety, depression, trauma, major life changes, relationship struggles, or simply feeling stuck. I believe that every person has their own story, and therapy isn't about "fixing" you—it's about helping you better understand yourself, build on your strengths, and find healthier ways to move forward. My approach is collaborative and personalized because there isn't a one-size-fits-all approach to healing. I primarily use Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and EMDR, blending these approaches to meet your unique needs and goals. Together, we'll work to better understand what's keeping you stuck, develop practical tools for everyday life, and create meaningful, lasting change. I truly believe that the relationship between therapist and client is one of the most important parts of the healing process. My hope is that you'll feel heard, supported, and encouraged every step of the way. Whether this is your first time in therapy or you're returning after some time away, I'd be honored to walk alongside you as you take the next step in your journey.