You've been struggling with persistent, unwanted thoughts, and repetitive behaviors for a long time. You tell yourself "If I could just focus more, get more organized, get my act together..." You feel like you've been able to manage it, but now these things are getting in the way of your work, relationships, or friendships. I work with children and adults struggling with anxiety and OCD symptoms. I am LGBTQ+ affirming and neurodiversity informed. I use Exposure and Response Prevention, an evidence-based method for OCD and Anxiety, to help you face your fears and live a life based on your values. I also implement a mix of art and play therapy because I believe creativity is important to exploring and expressing emotions for clients of all ages. I work alongside my clients to help them go from feeling paralyzed by anxiety to being confident in their ability to overcome these difficult thoughts and behaviors. If you have any questions about your or your child working with me, don't hesitate to e-mail or call me. You don't have to do this alone; I am here to support you every step of the way. I offer free 15 minute consultations. I am happy to assist you in submitting invoices to your insurance company for possible reimbursement!