Hi! Welcome. I imagine you are her because you are hoping for something in your life to shift. You may be wanting to understand more about yourself, your relationships, and the life you're living. In therapy with me, you'll find a space where you can process freely and, and through that work, discover a path toward living more fully and authentically. I have an eclectic approach, tailoring therapy to your needs and values. Together, we will explore your true identity and gently grieve the parts of yourself you learned to hide or distort- whether because someone told you that you had to be a certain way, or because you adapted to protect your self when you didn't know another way. I work with women to remove beliefs that no longer serve them so they can live in the fullness of who they were created to be. I work with teens to normalize the adventure, mistakes, and discovery that comes with growing up and becoming who they are. I work with children and their families to build skills in listening, acknowledging, and working towards understanding on another-creating an environment where everyone feels heard and supported. Therapy is about clearing away what gets in the way of thriving. There will be tears. There will be laughter. There will be joy. And, ultimately, there will be a more genuine, meaningful life to live.
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