Hello! Welcome to your best next step towards the future you want. We all have hopes and potential for achieving our goals and we all need help doing so. Sometimes hard life experiences and complex challenges deter us from our success and that is when we need to find the support to get us back on track. I am a Licensed Clinical Social Worker in Washington DC, Maryland, and Virginia. Over the past 10 years, I have worked in outpatient mental health care facilities, community based mental health service agencies, and within child welfare to treat individuals and families suffering from chronic mental health concerns. I have successfully helped individuals suffering from various mental and emotional health conditions including depression, anxiety, adjustment disorders, obsessive compulsive disorder, and attention deficit disorder. I have helped individuals dealing with trauma, grief & loss, and phase of life issues, and helped disconnected families and couples find ways to reach common ground and become more satisfied with their relationships. I create safe, compassionate, and judgement free environments to support client progress, and I provide evidence-based driven techniques. I specialize in Trauma Focused Cognitive Behavioral Therapy and Positive Psychology modalities. These techniques will shift clients both personally and professionally – uncovering shaming narratives and developing self-compassion and solutions to a better quality of life.