As a therapist, I believe that context is invaluable. Our relationships, culture, personal history, and larger societal and environmental factors, impact and shape our unique identities. I aspire to create a collaborative, non-judgmental therapeutic space with my clients as we explore these identities to build a holistic and compassionate understanding of you. I see my clients as the experts in their own lives, and I am forever grateful to hold your stories, lived experiences, and emotions. I use an array of interventions distinct to each individual and our therapeutic relationship. Interventions may often be informed by attachment theory, relational therapy, narrative therapy, DBT, family therapy, EMDR, and collaborative problem solving. I see adults, teens, individuals, and families. I hold a masters degree in counseling and have worked in schools and in-patient crisis settings for the past 5 years. I have experience treating individuals with depression, trauma, self-harm, life transitions, grief and loss, anxiety, relationship issues, body image, and identity exploration.