I've always believed that therapy is a proven pathway through life's barriers, which is why I became a social worker dedicated to helping others find their way forward. I work with young adults and adults navigating anxiety, depression, trauma, and major life transitions. My approach is honest, humorous, and grounded in reality—I create an open, positive space where we can focus on your individual strengths as we work toward the goals that matter to you. I'm trained in Cognitive Behavioral Therapy (CBT), Family and Marital Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), and I draw on these evidence-based methods to meet you where you are. I have experience supporting LGBTQ+ individuals and bring genuine understanding to the diverse experiences my clients bring to our work. I offer telehealth sessions and accept most major insurance plans. I'm currently accepting new clients and would be honored to walk alongside you through this journey.