Do you find yourself overwhelmed by worry and fear, no matter what you do? It feels like your thoughts are in control, and no matter how hard you try, you can’t turn them off. When things aren’t perfect, the critical voice in your head gets louder, leading to procrastination, overthinking, shame, and feeling stuck. Beginning therapy can help you reconnect with yourself, feel more in control of your emotions, and relate to your thoughts with more compassion. Hi! I'm Heather, and I'm a Licensed Professional Counselor in Georgia. I provide both in-person and online therapy sessions. Together we'll explore your thoughts, feelings, and experiences, and work on skills to manage your worry and fear. You don't have to continue feeling burdened by anxiety, and you don't have to figure it all out by yourself. Schedule your free 15 minute consult call today to get started. I look forward to meeting you!