Does Heather Day accept insurance, if so, what types?

Heather Day accepts the following insurance providers: Blue Cross Blue Shield, Harvard Pilgrim Health Care, Aetna, Optum, Out of Network, and Out of Pocket.

What is Heather Day's rate per therapy session?

Heather Day's out of pocket fee structure is as follows: <br> <ul><li>self pay ($175)</li></ul>

What treatment approaches and services does Heather Day offer?

Heather Day offers the following approaches and services to their clients: <br> <ul><li>Behavioral Therapy</li> <li>Cognitive Behavioral Therapy (CBT)</li> <li>Family/Marital Therapy</li> <li>Dialectical (DBT)</li> <li>Narrative</li> <li>Acceptance and Commitment (ACT)</li></ul>

Heather Day

LMHC Jay Gallagher Therapy

In-person

Telehealth

Available next week

Specializes in: Anxiety, Trauma, Relationship Issues, Addiction

In network with Blue Cross Blue Shield, Harvard Pilgrim Health Care, Aetna, Optum, Out of Network,

Introduction

I specialize in treating trauma and anxiety related symptoms through the lens of family systems approach and attachment theory. I have over a decade of experience addressing mood disorders, PTSD and chronic conditions; including integrative care that addresses physical and mental well-being. I believe therapy is a collaborative relationship, and I have seen individuals start to feel better within a few sessions. I believe the therapeutic connection is healing and benefits you can gain from therapy include developing skills to manage life stressors and improve mood. If you are seeking insight oriented, strength-based therapy, I may be a good fit for you. I help you recognize patterns in your life by listening to you. Therapy helps identify recurring outcomes in relationships, work or daily habits in order to adjust our strategy to make sometimes challenging, but necessary changes in our lives. Change can be uncomfortable. Staying stuck where you are can also be painful. Processing transitions can support the realization the effort required to change is less painful than remaining where you are. I use narrative, CBT and value-based therapy to support your growth. I believe humor can be healing and we all need grace/compassion in life.

PRONOUNS She/Her/Hers

Highlights

Accepting new clients
Available on nights
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LMHC #7874 (MA)

Specialties

Treatment Approaches

Population focus

Appointment types

Individuals
Couples

Communities

People with Disabilities
Recovery
LGBTQIA+

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Payment options

Pay with insurance

Heather Day accepts these insurance providers. What you pay depends on your plan.

Blue Cross Blue Shield
Harvard Pilgrim Health Care
Aetna
Optum
Out of Network
Out of Pocket

Pay out-of-pocket

self pay $175

Locations

Heather Day Therapy

226 Lowell St, Suite B 7

Wilmington, MA 01887-3073

Get Directions

Video Office

Professional Information

Certifications

Trauma
Perinatal Mental Health
Families
CBT
Child and Adolescent Mental Health

FAQ

Is Heather Day accepting new clients and do they offer online appointment requests? Heather Day is currently accepting new clients and can be booked on the Therapy Finder website.

Does Heather Day offer telehealth appointments? Heather Day does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Heather Day specialize in? Heather Day specializes in the following areas: Addiction, Anxiety, Relationship Issues, and Trauma.