Hi, I'm Heather! I'm a Licensed Independent Clinical Social Worker with over 20 years of experience helping children, teens, adults, and families navigate life's most difficult challenges. In our work together, you should expect me to be curious - and I'll ask you to be curious too. I'll listen without judgement, and gently challenge you to move and grow. I often draw on Cognitive Behavioral Therapy and Solution-Focused Therapy to connect your thoughts, feelings, and behaviors, with attachment-based and family systems approaches woven in where they fit. I'm direct and curious in session. I don't shy away from the hard questions. I believe that each of us has tremendous inherent value, and everyone deserves to feel truly heard. For over two decades, I've seen how much can shift when someone finally has a space that's just theirs - no judgement, no rushing, no pressure to have it all figured out. That's what I try to offer every person who walks through my door, or logs onto our video call: a space to notice what's really going on, and the support to do something about it.