Clinician Headshot

Heather Feikema

Social work Optimal Brain MN, PLLC
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder,
In network with Aetna, Cigna Healthcare, BCBS, UnitedHealthcare, Optum,

Introduction

Hi, I'm Heather! I'm a Licensed Independent Clinical Social Worker with over 20 years of experience helping children, teens, adults, and families navigate life's most difficult challenges. In our work together, you should expect me to be curious - and I'll ask you to be curious too. I'll listen without judgement, and gently challenge you to move and grow. I often draw on Cognitive Behavioral Therapy and Solution-Focused Therapy to connect your thoughts, feelings, and behaviors, with attachment-based and family systems approaches woven in where they fit. I'm direct and curious in session. I don't shy away from the hard questions. I believe that each of us has tremendous inherent value, and everyone deserves to feel truly heard. For over two decades, I've seen how much can shift when someone finally has a space that's just theirs - no judgement, no rushing, no pressure to have it all figured out. That's what I try to offer every person who walks through my door, or logs onto our video call: a space to notice what's really going on, and the support to do something about it.

GENDER Female

Highlights

  • Accepting new clients
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Heather Feikema accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna Healthcare
  • BCBS
  • UnitedHealthcare
  • Optum
  • HealthPartners

Pay out-of-pocket

Heather Feikema has not provided out-of-pocket fees. Get in contact for more information.

Locations

Optimal Brain-Oakdale/Woodbury
992 Inwood Ave N
Saint Paul, MN 55128-6625
Get Directions
Video Office

FAQ

Is Heather Feikema accepting new clients and do they offer online appointment requests? Heather Feikema is currently accepting new clients and can be booked on the Therapy Finder website.
Does Heather Feikema offer telehealth appointments? Heather Feikema does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Heather Feikema specialize in? Heather Feikema specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anxiety, College Mental Health, Couples Counseling, Depression, Divorce, Family Conflict, Men's Issues, Parenting, Relationship Issues, Self Esteem, Trauma, Women's Issues, and Compassion Fatigue.
Phone in hand


Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.