As a Licensed Professional Clinical Counselor, I specialize in trauma recovery, anxiety, grief, and life transitions across the lifespan—from young adults through elders. I integrate trauma-informed care with somatic and nervous system approaches, combining Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Brainspotting, and person-centered work to help you process deeper patterns held in both your mind and body. Whether you're recovering from abuse, navigating burnout, managing social anxiety, or grieving significant loss, I believe healing happens when we address your whole system. I offer individual sessions, coaching, and classes via telehealth or in-person, and I'm currently accepting new clients. I work with Cigna Healthcare and Aetna. Let's work together toward the healing and resilience you deserve.
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