As a Licensed Clinical Social Worker with 19 years of experience, I provide virtual therapy for adults seeking meaningful change, greater self-understanding, and improved emotional well-being. If you’re feeling disconnected from yourself, overwhelmed, or unsure how to prioritize your needs, you’re not alone. Many individuals struggle with anxiety, depression, relationship challenges, and career uncertainty, often sensing that life could feel more fulfilling. Taking the step to seek support is a courageous decision, and I offer a safe, compassionate space where you can begin that process. My approach is client-centered and collaborative, grounded in respect for your unique experiences and goals. I specialize in working with adults navigating anxiety, depression, ADHD/ADD, trauma, and the effects of domestic or intimate partner violence, as well as life transitions and communication difficulties. Together, we’ll explore the patterns and obstacles that may be holding you back and develop practical, personalized strategies to help you build resilience, improve relationships, and move toward a more balanced and connected life. Therapy should feel supportive, empowering, and tailored to you—wherever you are in your journey. If you’re ready to better understand yourself and create lasting change,, I invite you to reach out and take that next step.