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Heather Porter

MSW, Psychotherapist Fiona Griffin Coun
Telehealth Telehealth
Available this week
Specializes in: Self Esteem, Coping Skills, Mindfulness, Burnout, Communication Issues,
In network with BlueCross and BlueShield, Medicaid, MVP Healthcare

Introduction

Do you feel like you’ve had to hide parts of yourself or like you’re constantly shrinking to meet the expectations of everyone else? I’m a trauma-informed therapist working with adults and teens navigating anxiety and disconnection from self. The folks I'm passionate about supporting often carry stories about who they were “supposed” to be. These stories can be rooted in family dynamics, gender roles, and cultural expectations. In our work together, we’ll explore how your experiences have shaped the way you move through the world and how you can begin to show up more fully and freely. My clinical experience spans both community and outpatient mental health settings. My approach is integrative and relational, drawing primarily from DBT skills training and mindfulness-based CBT techniques. I work through a person-centered, intersectional lens to honor your lived experience and inner wisdom. I’m especially passionate about supporting women, LGBTQ+ folx, and those healing from boundary violations or experiences that left them feeling unseen or silenced. I believe in the importance of having a space that feels safe, collaborative, and affirming. If you’re working to reclaim your voice, boundaries, or sense of self, I would love to support you.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • LGBTQIA+
  • Trans & Non-Binary
  • Feminism

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Heather Porter accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Medicaid
  • MVP Healthcare

Pay out-of-pocket

  • 50-55 minute session $125

Locations

Video Office

FAQ

Is Heather Porter accepting new clients and do they offer online appointment requests? Heather Porter is currently accepting new clients and can be booked on the Therapy Finder website. Heather Porter also offers a free consultation.
Does Heather Porter offer telehealth appointments? Heather Porter does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Heather Porter specialize in? Heather Porter specializes in the following areas: Communication Issues, Coping Skills, Dual Diagnosis, Life Transitions, Mindfulness, Perfectionism, Self Esteem, Trauma, and Burnout.
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