You're insightful, emotionally deep, and dependable to those around you—but when it comes to love, anxiety tends to take the lead. You may overthink, question your worth, or worry you're “too much” or “not enough.” You want a relationship that feels safe without losing yourself in the process. You’re tired of repeating the same patterns and ready to understand where they come from—and how to shift them. I specialize in supporting women who want to feel more secure in love and more connected to themselves. I specialize in supporting women—and others who relate to anxiety in relationships—who want to understand and shift old patterns. Using attachment-based therapy, EFT, CBT, and grief-informed care, I offer personalized, grounded support to help you feel more secure in love and in yourself. If relationships or grief leave you feeling unsteady or unseen, you're not alone. I offer a space where your full self is welcome—sensitive, strong, grieving, or growing. Together, we’ll explore what’s underneath the patterns and help you reconnect with your worth and your capacity for love.
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