Clinician Headshot

Heather Sousa

LMHC Heather Sousa
Telehealth Telehealth
Specializes in: Anxiety, Depression, ADD/ADHD, Adjustment Disorder, Anger Management,
In network with BlueCross and BlueShield, Harvard Pilgrim Health Care, Optum, United Behavioral Health

Introduction

Hello!!! My name is Heather and I am so happy you're here! I bring more than 18 years of experience working with children and families across educational and therapeutic settings. I spent 9 years as a Preschool and Pre-K teacher, followed by 9 years as an ABA therapist within the public school system. Since 2021, I have been providing therapy to children, adolescents, and young adults. My goal as a clinician is to create a safe, welcoming, and supportive environment where clients feel comfortable exploring and processing both simple and complex emotions. I take an eclectic, client-centered approach to therapy that is heavily influenced by Cognitive Behavioral Therapy (CBT), Applied Behavior Analysis (ABA), and Play Therapy techniques. By tailoring treatment to each individual's unique needs and strengths, I strive to help clients build resilience, develop effective coping skills, and achieve meaningful personal growth.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts online payments and insurance
  • Offers sliding scale

Licenses

  • LMHC #LMHC10000358 (MA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • LGBTQIA+

Age groups

  • Toddlers (under 6)
  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)

Languages

  • English

Payment options

Pay with insurance

Heather Sousa accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Harvard Pilgrim Health Care
  • Optum
  • United Behavioral Health

Pay out-of-pocket

Heather Sousa has not provided out-of-pocket fees. Get in contact for more information.

Locations

Springfield, MA 01118-2619
Video Office

Professional Information

Education

  • Bachelor's Degree, Counseling Psychology - Becker College
  • Master's Degree, Mental Health Counseling - Becker College
  • Certificate Program, Applied Behavior Analysis - Regis College

Certifications

  • Autism

Professional Affiliations

  • American Psychological Association (APA)

FAQ

Is Heather Sousa accepting new clients and do they offer online appointment requests? Heather Sousa is currently accepting new clients but has not enabled online booking.
Does Heather Sousa offer telehealth appointments? Heather Sousa does offer telehealth appointments.
What areas does Heather Sousa specialize in? Heather Sousa specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anger Management, Anxiety, Autism Spectrum Disorder, Behavioral Issues, Coping Skills, Depression, Mindfulness, and School Issues.
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