Heather offers support from a client-centered perspective that includes positive affirmations, heavy emphasis on self-compassion, challenging of unhealthy thoughts, and building upon skills to allow you to live your best life. Heather has extensive training to promote trauma resolution through Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT) trainings. Heather has a strong passion for working with people as they navigate both pregnancy and postpartum adjustments. She works with fertility struggles, pregnancy loss and infant loss, in addition to perinatal/postpartum mood and anxiety disorders (PMADs). Heather has specialized training as it relates to perinatal mental health counseling and is certified through Postpartum Support International (PSI) as a Certified Perinatal Mental Health Counselor (PMH-C). Heather often works with first time moms, postpartum depression/anxiety moms, pregnancy loss, and parents who desire to 'Gentle Parent' both themselves and their children.