I'm a Mental Health Counselor who believes therapy doesn't have to feel heavy or formal—I bring a down-to-earth, often humorous approach to our work together. I specialize in helping young adults and adults navigate anxiety, trauma, OCD, relationship challenges, and self-esteem concerns. Using a variety of modalities and perspectives, I focus on practical strategies that actually fit into your real life. Whether you're wrestling with intrusive thoughts, healing from past experiences, or working through relationship dynamics, I'm here to help you feel more grounded and capable. I accept Aetna insurance and offer both in-person and telehealth sessions, so you can choose what works best for you. I'm currently accepting new clients and would welcome the chance to work with you.