Heather Waxman, LMFT
Introduction
You've done a lot of inner work. You've read the books, listened to the podcasts, reflected deeply, and tried to make sense of why you feel stuck. Yet despite all of your insight, you may still find yourself overthinking, people-pleasing, carrying other people's emotions, abandoning your own needs, or feeling disconnected from the life you truly want. If this sounds familiar, you're not alone. Many of the women I work with learned early in life to become highly attuned to everyone around them. They became responsible, capable, and self-aware—but somewhere along the way, they lost connection with themselves. My work helps women break free from old survival patterns and come home to themselves. Together, we'll explore not only your thoughts, but also your nervous system, emotions, relationships, body, and deeper inner wisdom. Therapy with me is bout helping you reconnect with who you are beneath the anxiety, perfectionism, over-responsibility, and protective patterns that once helped you survive. The women who benefit most from my work are often thoughtful, emotionally intelligent, spiritually curious, and ready for something deeper than insight alone. If you're ready to stop organizing your life around old survival patterns and begin living with greater freedom, authenticity, and self-trust, I'd be honored to support you.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
Licenses
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LMFT #27.003636 (CT)
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LMFT #002547-01 (NY)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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LGBTQIA+
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Racial Justice/Equity
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Feminism
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Lesbian, Gay, & Bisexual
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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One Hour Session $300
Locations
Professional Information
Education
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Master's Degree, Marriage and Family Therapy - Fairifield University
Certifications
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Certified Somatic Exercises Instructor
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Somatic Parts Work
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Emotional Freedom Technique
Professional Affiliations
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American Association of Marriage and Family Therapists (AAMFT)
FAQ
