Life doesn’t often go according to our plans -- something I am all too familiar with. Unmet needs and expectations can leave deep and invisible scars. My hope is to support humans as they discover self, make meaning, and find healing. As a licensed professional counselor and EMDR trained therapist, I work with older adolescents and adults, both virtually and in-person, in Old Town Alexandria, VA. I can help with grief and loss, depression, anxiety, loneliness, relationship issues and divorce, life transitions, trauma, infertility, religious abuse, and more. I believe our past shapes our present and can help point us toward a different future. I work from an integrative, holistic perspective to support your mental health and overall well-being, looking at the whole person -- your family of origin, personal beliefs, attachment patterns, and the connection between mind and body. After 15 years as an entrepreneur in the design world, I returned to school to pursue a Master’s in Clinical Mental Health Counseling to help others navigate life's challenges, find their strength, and reconnect with their authentic selves. Seeking help and support is brave. Having spent years in the client's seat, I understand the vulnerability, hard work, and courage it takes to change one’s life. I would be happy to schedule a 15-minute phone consultation with you to see if we might be a good fit for each other.
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