I offer therapy in a grounded, collaborative space where your story is honored and your healing matters. I work with individuals, couples, and groups across the lifespan—from teenagers through older adults—addressing anxiety, depression, and trauma with approaches tailored to you. My toolkit centers on EMDR, and I integrate CBT, DBT, IFS, and mindfulness‑based techniques to support each client’s needs. I approach each person with compassion, curiosity, and trauma-informed care, helping you move toward clarity, strength, and meaningful change at a pace that feels safe. Whether you're working through a specific challenge or exploring deeper patterns, I'm here to support your journey. I offer both in-person and telehealth sessions and am currently accepting new clients.
Looking for practitioners who accept insurance?