You're doing everything right and still feeling like something's off. Maybe you're the one people count on, the one who figures it out, the one who never drops the ball. But privately, you're tired in a way rest doesn't fix. You overthink, feel guilty for wanting more, take on everyone else's stuff, and rarely talk about what you actually need. I'm Heidy Davila, a bilingual Latina and Associate Marriage and Family Therapist. I'm first-generation, raised in a Guatemalan household in Los Angeles, and I work with people navigating anxiety, burnout, guilt, and the pressure of being the strong one. My approach is relational and trauma-informed, and I incorporate mindfulness, parts work, and EMDR. Therapy with me isn't about performing progress. It's a place to say the thing you've been carrying and figure out what to do with it. Let's start with a free 15-minute consultation. You tell me what's going on, I'll answer any questions, and we see if it's a fit.