You do everything right and still feel like something's off. Maybe you're the one people count on or the one who figures it out. But privately, you're tired in a way rest doesn't fix. You overthink, feel guilty for wanting more, take on everyone else's stuff, and rarely talk about what you actually need. I'm Heidy Davila, a bilingual Latina and Associate Marriage and Family Therapist. I'm first-generation, raised in a Guatemalan household in Los Angeles, and I work with people navigating anxiety, burnout, guilt, and the pressure of being the strong one. My approach is relational and trauma-informed, and I use EMDR, mindfulness, and parts work. We can do sessions in English or Spanish. Therapy with me is a place to say the things you've been carrying and to figure out what to do with it. Let's start with a free 15-minute consultation. You tell me what's going on, I'll answer any questions, and we'll see if it's a fit.