I believe that therapy works best when you feel genuinely heard and accepted without judgment. I specialize in relationship counseling—including pre-marital and marriage work—as well as individual therapy for anxiety, depression, and workplace stress. Whether you're navigating conflict with a partner or family member, processing past trauma, or managing the weight of PTSD, I'm here to help you find clarity and move forward. I work with adults using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). My goal is to guide you through your therapeutic journey with compassion and practical tools tailored to your needs. I offer both in-person and telehealth appointments and accept most major insurance plans. I'm currently accepting new clients and would welcome the opportunity to support you.