Hi! I'm Heyu Wang, a licensed mental health counselor (LMHC) in New York. I specialize in treating anxiety, depression, intergenerational trauma, family dynamics, and life transitions using a trauma-informed, evidence-based approach. I draw from a range of approaches to meet you where you are, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy (EFT). In my work, I aim to create a compassionate and inclusive space where you can slow down, explore your feelings, and reconnect with a deeper sense of wholeness. Whether you’re exploring identity, healing from the past, or simply trying to find balance, I’m here to walk beside you as you build a life that feels more grounded and authentic.