I work with individuals and couples across the lifespan to address trauma, anxiety, and depression with compassion and depth. My approach integrates Cognitive Behavioral Therapy (CBT), behavioral techniques, and family/marital therapy, all grounded in psychodynamic, humanistic, and person-centered principles that honor your unique cultural context. Whether you're navigating a major life transition, managing current stressors, or working to build healthier relationships, I'm here to help you process what you're carrying and move toward greater fulfillment. I believe healing happens in relationship, and I'm committed to creating a safe, affirming space where you can explore your experiences without judgment. I offer telehealth sessions and in person by request. I am currently accepting new clients. If you're ready to begin, I'd welcome the opportunity to support your journey.
Looking for practitioners who accept insurance?