Hello, and welcome to my site! I’m Hillary, a Marriage & Family Therapist. Essentially, that just means I have special training on how to work with women, families, and couples (within their context and not in isolation). As a perinatal mental health therapist, I work with women and moms in the stage of life surrounding pregnancy, postpartum, hopeful pregnancy, and beyond. I offer pre-baby and post-baby intensives for women, and these can be half day or full day. It's space for you. To breathe, to process, to regulate, to prepare. I also offer ongoing therapy sessions for weekly support. I also specialized in complex relational trauma...often, we find that motherhood and prior relationship trauma happen to intersect. My approach is attachment-based perspective and trauma-informed. I also use Parts Work from Internal Family Systems (IFS) and somatic practices to work with your body and your nervous system as you move towards security. I'm glad you're here, because I’d love to help you find space for you in motherhood, or in any stage. I get it. Life is crazy. If it feels like adding yet another commitment and financial investment is just too much to ask, reach out and let's chat. I’d love to journey together as you find a more clear and connected version of yourself.
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