I value privacy and safety above all else in my work—they're the foundation for real healing. I specialize in helping individuals work through shame-based experiences, including trauma, sex addiction, substance use, infidelity, grief, and compulsive behaviors. Whether you're processing a difficult memory, navigating attraction concerns, or recovering from abuse, I create a confidential space where you can be honest without judgment. I work with teenagers, young adults, and adults using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Accelerated Resolution Therapy (ART)—therapies designed to help you process painful experiences and move forward. I accept Anthem Blue Cross Blue Shield, Aetna, UnitedHealthcare, and UMR, and I'm currently accepting new clients for both in-person and telehealth sessions. If you're ready to address what's been weighing on you in a safe, confidential environment, I'm here to help.