Are you feeling disconnected from yourself, your family, or friends even when everything looks “fine” on the outside? If you find yourself thinking you shouldn’t feel this way, hear this: You do not have to earn the right to your pain. Maybe these feelings have been with you for a long time or just surfaced. Either way, there’s rarely a “right” time for therapy. Starting now can still make a meaningful difference. My clinical work emphasizes exploration of family-of-origin and early childhood experiences as central to understanding current relational patterns and psychological functioning. Individuals seeking solution oriented treatment may find a different modality to be a better fit. I provide psychotherapy to adolescents, college students, adults, and couples presenting with depression, anxiety, trauma, and life transitions. I conducts couples therapy utilizing an attachment-based EFT framework and offer premarital counseling as a certified PREPARE/ENRICH facilitator.