I believe in creating strong, professional relationships with my clients. My ideal client feels a genuine bond with me and trusts that I can walk alongside them throughout their counseling experience. My purpose is to support clients in identifying and refining their wants and needs, empowering them to make choices that align with their values for improved well-being and a more fulfilling life. I engage holistically, considering life stage, strengths, and wellness, using cognitive-behavioral and reality therapy with a focus on practical strategies that help clients feel supported. Deciding to pursue individual counseling is an important step, and I can help. Choosing the right counselor is the foundation of your growth and healing journey. To help you feel confident in your choice, I offer free informal 15-minute phone or video consultations. Ideally, I love to start with an in-person meeting so we can get a sense of how we connect.