With about 15yrs of experience in mental health, I am a humanistic therapist who believes in the power of authenticity and inner strength. I work with individuals, families, and groups that are navigating complex life situations, overcoming trauma, battling sexual offending behavior, and individuals who desire deep personal growth – meeting you with compassion, insight, and real talk. My approach blends professional expertise with genuine connection. I am here as your guide, motivator, and mirror – helping you understand yourself more deeply so you can move forward with clarity and confidence. With the ability to integrate various traditional (CBT, DBT, CPT, e.g.) and experiential evidence-based therapies (art, yoga, cranial electrostimulation, e.g.), together, we will design a treatment plan to support your goals of healing both body and mind. Group therapy is a great way to find additional social support, helping you to not feel alone. Whether you are in crisis or seeking transformation, I will meet you where you are on your journey and help you to find the calm within life’s storms.