Holly Carlyle-Butler

I'm a licensed therapist and Registered Yoga Teacher. I believe healing happens best when we honor who you are—your faith, your background, your unique story. My approach is humanistic and deeply personal: I see you, I listen, and I'm here to walk alongside you with authenticity and respect. With about 15yrs of experience, I'm passionate about trauma-informed care, creating spaces where everyone belongs, and supporting your autonomy in your own healing. What makes my work special is that I blend evidence-based therapies with creative and somatic modalities, tailoring them together to create a treatment plan that's uniquely yours. I draw on cognitive processing, written exposure, interpersonal therapy, cognitive behavioral, and dialectical behavior approaches—combined with art therapy, sound bathing, cranial electrostimulation, yoga, pain reduction, and biofeedback. I use outcome measurements throughout our work so we can track what's actually helping you heal. I'm committed to continuous learning and constantly seeking training in new and proven methods, so my toolkit isn't limited to what's listed here. My dedication is simple: to provide the best treatment for the best people—my clients. Whether we're working with your thoughts, your body, your relationships, your creativity, or your spirit, we'll find the approaches that resonate most deeply with you. My mission is to help you reduce pain, reconnect with your inner strength, and reclaim the life you deserve—one session at a time.