Clinician Headshot

Holly Grigsby, MA, LMHC

Psychotherapist Holly Grigsby Psychotherapy, PLLC
Specialties: Anxiety, Depression, ADD/ADHD, Adjustment Disorder, Emotional Abuse,
Insurance: First Choice Health, Kaiser PPO, Premera Blue Cross

Introduction

I offer individual psychotherapy to adults 18+ at my West Seattle office and online (WA state residents only). I aim to bring a sensitive mind to your experience. We will work to help you bear what is difficult, get to know your mind better, and develop a deeper friendship with yourself. Over time you may notice internal knots loosening and growth emerging such as: --Greater capacity to feel your feelings and respond to your experience --Feeling more solid under pressure or in distress --Thinking from new angles and developing new insights --Feeling more tolerant of others' faults --More frequent moments of feeling connected to others --Feeling able to enjoy being human-sized

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #LH 60835736 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Islam
  • Christian
  • Multi-Faith
  • Agnostic
  • Atheist

Payment options Free intro call available

Pay with insurance

Holly Grigsby, MA, LMHC accepts these insurance providers. What you pay depends on your plan.
  • First Choice Health
  • Kaiser PPO
  • Premera Blue Cross

Pay out-of-pocket

  • 45 - 60 min therapy session $160

Locations

02 Telehealth - Patient at location other than home
Seattle, WA 98126-4600
10 Telehealth - Patient at home
Seattle, WA 98126-4600
11 In-person - West Seattle Office
Seattle, WA 98126-4600
Want a Telehealth appointment?

Frequently asked questions

Is Holly Grigsby, MA, LMHC accepting new clients and do they offer online appointment requests? Holly Grigsby, MA, LMHC is currently accepting new clients but has not enabled online booking.
Does Holly Grigsby, MA, LMHC offer telehealth appointments? Holly Grigsby, MA, LMHC does offer telehealth appointments.
What areas does Holly Grigsby, MA, LMHC specialize in? Holly Grigsby, MA, LMHC specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anxiety, Attachment Issues, Cultural Adjustment, Depression, Emotional Abuse, Family Conflict, Fears/Phobias, Life Transitions, Loneliness, Mood Disorders, Obsessive-Compulsive Disorder (OCD), PTSD, Relationship Issues, Social Anxiety, Spirituality and Religion, Stress, Trauma, and Work Stress.
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