Holly Lastine

You want a healthy, fun relationship, with a sense of safety and security, with healthy boundaries, connection, and where you can be yourself. But your relationship feels like it is falling apart, or at the very least it feels like there are times it is a struggle and hurtful. There are often misunderstandings and you feel a gulf between you. You don't want to feel like roommates or snap at one another, and long for connection that feels happy and enjoyable. You're hoping that in therapy you two can learn to share thoughts, needs and ideas in a way that unites you instead of turning into a fight or disagreement. Through counseling I have witnessed couples go from frustrated and distant to happy and connected. You both can learn how to feel heard, resolve disputes without it feeling like the relationship is on the rocks, and build trust. You can develop a secure attachment, work through trauma and grief impacting the relationship, and set priorities and goals. Sometimes we need to heal ourselves to heal the relationship, and often it is both people in a partnership who need change and grow in order to create the relationship you want. Whether in individual or couples counseling, we will help you address trauma, attachment issues, codependency, coping skills, and discover new ways to communicate that feel like you are a team. My practice is entirely online, so from the ease and comfort of your home or office we can meet together to begin creating the healthy relationship you want to have. I can't wait to talk with you, and look forward to helping you flourish.