Seeking support can be unfamiliar and even intimidating. I specialize in working with individuals who feel stuck—often navigating anxiety, self-doubt, perfectionism, or life transitions. With a warm, relational approach, I provide a supportive space for exploring challenges, building insight, and fostering lasting emotional growth. I offer a warm, nonjudgmental space where you can explore your experiences, deepen emotional awareness, and reconnect with your mind, body, and soul. My approach is collaborative, supportive, and grounded in respect for your unique pace and needs. As we work together, I’ll offer both support and gentle challenge to help you gain insight, build resilience, and move toward meaningful change. There’s no one-size-fits-all approach here — frequency and duration are based on your needs, and our work will evolve as you do.
Looking for practitioners who accept insurance?