Life can feel overwhelming at times, and it’s completely natural to need support when things don’t feel quite right. Whether you’re feeling stuck, uncertain about your next step, or carrying the weight of past experiences, you don’t have to navigate it alone. I provide a compassionate, trauma-affirming, and inclusive space where you can show up fully as your authentic self. I support individuals navigating attachment-related wounds, including experiences of childhood neglect and abuse, as well as parental abandonment, enmeshment, and other relational traumas. My approach is warm, collaborative, and trauma-informed. I meet you where you are, without judgment, and focus on “bottom-up” healing modalities that address both mind and body, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and other approaches designed to reach the deeper layers of trauma. If you’ve talked and thought about your struggles but are ready to go deeper, to process your pain at the root, I can support you in that journey. Reach out for a free 15-minute consultation to see if we’re a good fit!