I am an LPCC who has been at Wise Mind Counseling since August of 2025. People often struggle with emotional distress, challenges in personal relationships, and life transitions. I use a holistic lens to help clients cope by meeting them where they are; whether it's seeking support for a specific situation or want a safe space with someone who will listen. As a counselor, I bring compassion, empathy, collaborative work, skills teachings, and respect for client autonomy. I really enjoy working with kids and teens to help them with hard situations. To do this, I've implemented play therapy, DBT, and solution-focused therapy. The goal is to understand and practice mindfulness, or in other words, focusing on the present moment. Learning skills can help us regulate ourselves in moments with circumstances out of our control. Seeking counseling can be difficult, as it often involves some degree of accountability and acceptance, and you have taken a huge step by exploring counseling. If you are feeling unsure about where to start, I invite you into my office. Together, we can embark on your healing journey.