I have been at Wise Mind Counseling since August of 2025. I am currently working on getting my hours to work toward licensure. I take a slower approach to counseling. My goal is to help clients cope with mental, physical, and emotional barriers in their daily lives and create a validating environment. I also aim to meet clients where they are, whether they are seeking support for a specific situation or want a safe space with someone who will listen. As a counselor, I bring compassion, empathy, collaborative work, skills teachings, and respect for client autonomy. I work with adult, kid and adolescent/teen individuals and families to build resilience and stronger relationships, and develop healthy coping skills. I specialize in grief, anxiety, stress, and trauma and PTSD. I use an integrative approach with evidence-based practices including DBT, solution-focused therapy, play therapy and somatic therapy.