I am a Licensed Master Social Worker (LMSW) with over 23 years of experience supporting children, adolescents, adults, and families through life’s challenges. I specialize in anxiety, depression, trauma, stress management, and emotional wellness using evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, strengths-based therapy, and trauma-informed care. My goal is to provide a supportive, nonjudgmental space where clients feel heard, empowered, and equipped with healthy coping skills to support healing and personal growth. Favorite Quote: “I am are two of the most powerful words, for what you put after them shapes your reality.”