I am licensed mental health counselor associate in the state of Washington. In my private practice I focus on helping individuals who are facing difficulties such as trauma, secondary workplace trauma (healthcare workers), anxiety and depression. My therapeutic approach involves aspects of dialectical behavioral therapy, cognitive based therapies, and acceptance-based strategies while incorporating the existing unique strengths of each individual. I utilize prolonged exposure therapy paired cognitive based approaches such as cognitive processing therapy, trauma focused cognitive behavioral therapy, or dialectical behavioral therapy for formal trauma work. To learn more visit onewavetherapy.com
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