I'm a psychotherapist and clinical supervisor with over 30 years of experience working with diverse individuals across a wide range of mental health settings. I specialize in helping adults and elders navigate anxiety, depression, trauma, PTSD, and the complexities of neurodiversity and autism spectrum experiences. My approach is deeply rooted in psychodynamic and Jungian psychology: exploring formative experiences, unconscious patterns, dreams, and symbolism, while also drawing on Cognitive Behavioral Therapy (CBT) and family therapy when it serves you best. I'm particularly drawn to clients who are curious and introspective, willing to examine their feelings honestly, and interested in developing greater self-compassion. I believe in tapping into your creative strengths and passions as part of healing. I'm active in sessions, offer direct feedback, and genuinely go the extra mile for my clients. I work with individuals and couples, and I'm accepting new clients for both in-person and telehealth appointments. I accept Aetna, Blue Cross Blue Shield, and Medicare.