You’re the one who keeps it together for everyone else- but inside, your thoughts won’t slow down and something feels off. Maybe anxiety is running the show, or you’re questioning who you are outside of everyone’s expectations. If you’re craving a space where you don’t have to explain yourself or pretend to be okay, therapy can be that place to land. I love working with adults who are ready to understand themselves more deeply—whether that means untangling anxiety, exploring identity, or doing the kind of self-work that leads to real change. My style is warm, collaborative, and flexible. I take an integrative approach, using different tools based on what fits you best, and I believe therapy should feel supportive, meaningful, and empowering- not intimidating or clinical. You don’t have to know exactly what you’re looking for to start therapy- you just have to be open to growth. I care deeply about creating a space that feels calm, genuine, and human. If you’re ready for therapy that honors who you are and where you’re going, I’d love to walk alongside you as you figure it out.