Hugh D. Leonard, Ph.D.
Introduction
Are you feeling overwhelmed, like your emotions are a roller coaster you can't get off? Some days the intensity is unbearable—you might feel everything too deeply or struggle to maintain meaningful relationships. Perhaps you've been diagnosed with Borderline Personality Disorder, or you're dealing with the aftermath of trauma that still haunts your daily life. Maybe anxiety has become your constant companion, showing up as intrusive thoughts, social fears, or panic attacks that seem to come out of nowhere. If you are tired of feeling at the mercy of intense emotions, exhausted from unstable relationships, and frustrated by previously ineffective treatments, I have expertise in CBT and full model, comprehensive DBT to help you build a life worth living by developing skills to manage painful emotions, improve interpersonal effectiveness, and create a stronger sense of self. I understand healing isn't always a straight line. My approach is distinct because I both accept you exactly as you are AND help you create meaningful change. This balance means therapy feels supportive yet productive—giving you understanding and tools for lasting change.
Highlights
- Accepting new clients
- Offers free consultation
- Telehealth appointments
Licenses
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Ph. D. #32794 (CA)
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Ph. D. #153650 (AK)
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Ph. D. #PY61502334 (WA)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Groups
Age groups
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Teenagers (12-18)
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Adults (24+)
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Elders (65+)
Free intro call available
Pay with insurance
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