I provide support to the people that are still getting the job done, but it’s getting harder to keep going at the same rate and you feel like everything is about to fall apart. Therapy can help. You might feel stuck in your own head, find it harder to trust your judgment, and walk into conversations feeling less prepared than you want to be. You’re used to being the one who keeps it all together. People rely on you to make decisions, stay sharp through constant change, and keep moving when the pressure is real. It can be frustrating when things used to feel easier and came naturally. I'm reassuring, but direct while we focus on situations where you feel stuck and less like yourself. We’ll get specific about what makes decisions feel risky, why you keep revisiting things after they’re done, and what happens in your body when the pressure is on. Then we’ll apply it to your day-to-day; to the moments that are the most important to you. You're getting the job done, but it’s getting harder to keep the same pace? Feeling stuck in your head, rethinking decisions and conversations long after they’re done, second-guessing your judgment, and walking into meetings feeling less prepared than you want to be? I’m licensed in TN & VA and provide telehealth only. Reach out for a free consultation.