I work with individuals across the lifespan—from young adults navigating early independence to elders processing life's complexities—to address anxiety, depression, and trauma. As a Psychiatric-Mental Health Nurse, I bring clinical expertise grounded in both evidence-based practice and genuine compassion. I specialize in Cognitive Behavioral Therapy (CBT) and behavioral approaches, alongside family and marital therapy frameworks that help you understand patterns and build lasting change. Whether you're managing persistent worry, working through depressive episodes, or healing from past trauma, I'm here to meet you where you are. I offer telehealth appointments, which provides flexibility and comfort as you begin this work. I accept Blue Cross Blue Shield, Optum, Blue Cross Medicare Advantage, Medicare, and Cigna Healthcare. I'm currently accepting new clients and would welcome the opportunity to support your journey toward greater wellbeing.