Clinician Headshot

Ida Milani

Licensed Marriage and Family Therapist Grow Through Changes
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Life Transitions, Child or Adolescent, Self Esteem

Introduction

I believe therapy works best when it feels like a real conversation between teammates, not a clinical interrogation. As a Licensed Marriage and Family Therapist, I bring authenticity, humor, and straightforwardness to my work with teenagers, young adults, and adults navigating anxiety, life transitions, and self-esteem challenges. I practice from a person-centered, relational approach, meaning I'm genuinely curious about your experience and invested in understanding you deeply. That foundation of real connection lets us be direct and honest about what's working and what isn't, so we can adjust course together. Whether you're facing a major life change, wrestling with self-doubt, or managing anxiety, I'm here to help you feel truly seen. I offer both telehealth and in-person sessions and am currently accepting new clients. If you're ready for therapy that feels collaborative and genuine, let's talk.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Middle Eastern/North African

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LMFT #151977 (CA)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Psychotherapy: 50 min $200

Locations

Grow Through Changes
San Mateo, CA 94402-2728
Video Office

FAQ

Is Ida Milani accepting new clients and do they offer online appointment requests? Ida Milani is currently accepting new clients and can be booked on the Therapy Finder website. Ida Milani also offers a free consultation.
Does Ida Milani offer telehealth appointments? Ida Milani does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Ida Milani specialize in? Ida Milani specializes in the following areas: Anxiety, Child or Adolescent, Life Transitions, and Self Esteem.
Phone in hand


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