Does Ilana Pilcz accept insurance, if so, what types?

Ilana Pilcz does not accept insurance, however you may want to reach out to them directly to inquire about sliding scale options.

What is Ilana Pilcz's rate per therapy session?

Ilana Pilcz has not provided their fee structure. Contact them directly to find out more information on their rates.

What treatment approaches and services does Ilana Pilcz offer?

Ilana Pilcz offers the following approaches and services to their clients: <br> <ul><li>Internal Family Systems (IFS)</li> <li>Gottman Method</li> <li>Psychodynamic Therapy</li></ul>

Ilana Pilcz

Counseling Ilana Pilcz Mental Health Counselor

In-person

Telehealth

Specializes in: Attachment Issues, Therapy First Timers, Couples Counseling

Introduction

Hi, I’m Ilana, a trauma-informed, attachment-focused IFS therapist based in New York City and licensed in both New York and New Jersey. Therapy with me feels like a real conversation: warm, curious, and collaborative, a space where you can finally take a breath. No silent nods or blank stares; just two humans exploring what it means to feel safe, seen, and understood. Together we slow down and listen to the parts of you that have been holding it all together. My style blends humor, mindfulness, and practical insight so you can move from self-criticism toward genuine self-trust and connection. I draw from attachment theory, IFS, Gottman Method, and somatic mindfulness to help you understand your patterns and build secure, deep relationships, both with yourself and with others. This process builds the inner security that lets you stay connected to yourself, even when things feel uncertain, and to others, even when it feels vulnerable. Therapy is a space to come back to yourself. Together we make room for your thoughts, your body, and your emotions to meet in one place. I offer sessions in person in Midtown Manhattan and online, helping you reconnect with your Self and move through life with more steadiness and ease.

Highlights

Accepting new clients
In-person & telehealth appointments

Licenses

LPC #37PC01257900 (NJ)
LMHC #017519 (NY)

Specialties

Treatment Approaches

Population focus

Appointment types

Individuals
Couples

Age groups

Young Adults (18-24)
Adults (24+)

Payment options

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Ilana Pilcz has not provided out-of-pocket fees. Get in contact for more information.

Locations

New York, NY 10001-5012

Video Office

FAQ

Is Ilana Pilcz accepting new clients and do they offer online appointment requests? Ilana Pilcz is currently accepting new clients but has not enabled online booking.

Does Ilana Pilcz offer telehealth appointments? Ilana Pilcz does offer telehealth appointments.

What areas does Ilana Pilcz specialize in? Ilana Pilcz specializes in the following areas: Attachment Issues, and Couples Counseling.