You may look like you’re holding it together, yet feel anxious, disconnected, or emotionally exhausted inside. Therapy with me is a space where you don’t have to minimize your pain or carry it alone. As a Latina therapist, I specialize in trauma therapy, attachment issues, relationship anxiety, and self-esteem. Using a trauma-informed, culturally responsive approach, I help clients heal attachment wounds and generational trauma while honoring the impact of family dynamics, cultural expectations, and systemic oppression—so you can build emotional safety, self-trust, and healthier relationships. In therapy we will learn to honor both the wisdom of your survival strategies and your desire for change. Therapy can be a place to learn to hold discomfort and transform self esteem. Part of my role is help co-regulate, taking discomfort that individually feels overwhelming and holding it together. Submit your request for therapy services here on Monarch and schedule your Free 15 minutes consultation. I take the insurance providers listed below and my private pay fee is $150 per 50 minute session. Currently I only offer online teletherapy sessions. I look forward to hearing from you!