I believe you already carry the strength you need to heal and my role is to help you access it. With over 11 years of experience, I’ve had the honor of supporting adults through anxiety, grief, trauma, addiction recovery, and life transitions. My approach is warm, collaborative, and tailored to your needs. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and EMDR for trauma and PTSD. I offer therapy in both English and Spanish, and sessions are available in person or via telehealth to fit your comfort and lifestyle. I provide support for a wide range of concerns, including trauma recovery, substance use and addiction, anxiety, depression, grief, and the effects of domestic violence or abuse. I also work with individuals who are engaging in therapy as part of a court-ordered requirement, and I am committed to creating a safe, respectful space for all. Whether you're beginning therapy for the first time or returning after time away, I would be honored to walk alongside you. Reach out today to take the next step. Healing is possible, and you don't have to do it alone. También ofrezco servicios de consejería en español. Como terapeuta bilingüe y bicultural, entiendo la importancia de recibir apoyo en el idioma y contexto que más te representa. Me esfuerzo por crear un espacio seguro y respetuoso donde puedas expresarte con libertad y sentirte verdaderamente escuchado. Estoy aquí para apoyarte en tu proceso de sanación, en inglés o en español.